We offer 1 on 1 personal training, small group sessions, online programing & nutritional services.
1 on 1 Personal training
1-on-1 personal training sessions crafted to meet your individual goals. Each hour-long session is dedicated to ensuring you execute movements correctly and safely, guided by your coach who provides the motivation and support necessary to excel in your sport or life goals.
online personalized programing
Is it the off season in your sport? Then this is the time to get ahead of your competition. Having a personalized program will ensure you will be getting faster, stronger, and fitter!
Nutritional consulting call
Not sure where to start with improving your nutrition but know you need some guidance? Then this is for you! Walk away from this 30-60 minute call with tangible steps to improve your nutrition!
NUtritional coaching & meal plans
Receive weekly meal plans specifically made for your macros and goals. Each meal comes with an easy guide that takes all thinking out of meal prep! Weekly easy-to-follow shopping lists are also provided each week as well!
Qualifications:
- Certified Holistic Nutritionist (CHN)
- Certified Nutritional Counselor (CNC)
- Certified ISSA Personal Trainer
- Sports & Fitness Nutrition Certification
- Crossfit Level 1 Certification
- 8+ years of fitness experience
Mitch’s passion for sports started with hockey at the age of 4, propelling him to the junior level. Transitioning from hockey, he pursued a Guinness World Record for the most burpees in an hour, narrowly missing his goal. It was during this rigorous training period that Mitch found Crossfit, igniting a new ambition to one day compete in the Crossfit Games. His dedication and resilience continue to drive him towards achieving new heights in fitness and competition, and he shares this passion with his clients in each of his coaching sessions. Outside of the gym, Mitch loves spending time with his family, hiking, or playing various recreational sports.
Located in: Nanoose Bay
(250) 864-8887
athletic_edge2024@outlook.com
@athletic_edge2024
